About US
About US
About US
About US
About Find Your Steady State
About Find Your Steady State
At Steady State, we empower endurance athletes to train smarter, recover better, and achieve their full potential. Our platform combines science-backed insights, personalized training, and seamless communication to promote consistency, longevity, and injury prevention. Built for athletes and coaches, we prioritize sustainable progress and support every step of the way.
At Steady State, we empower endurance athletes to train smarter, recover better, and achieve their full potential. Our platform combines science-backed insights, personalized training, and seamless communication to promote consistency, longevity, and injury prevention. Built for athletes and coaches, we prioritize sustainable progress and support every step of the way.
About Us
Fitness Redefined
Empowering Your Potential
Fitness Redefined
Empowering Your Potential
Fitness Redefined
Empowering Your Potential
Injuries are one of the biggest setbacks for athletes, often derailing progress and leading to long recovery periods. At Find Your Steady State, we understand the critical importance of injury prevention for both athletes and coaches. Our app is designed with tools that promote smarter training decisions, focused recovery strategies, and real-time data analysis to reduce the risk of overtraining and injury.
By enabling coaches to monitor training load, recovery metrics, and fatigue levels, our app helps optimize workout programming to avoid pushing athletes too far, too fast. Athletes can track their progress, understand their body’s limits, and receive feedback that supports better recovery routines. Together, we’re building a path to performance that minimizes injuries and ensures sustainable, long-term success.
Mission
Our Mission
Our mission is to empower runners and endurance athletes with a platform that prioritizes sustainable training, recovery, and injury prevention. By integrating data-driven insights, personalized programming, and seamless communication, we aim to foster long-term health and optimize performance, helping athletes and coaches achieve their goals with confidence and balance.
Mission
Our Mission
Our mission is to empower runners and endurance athletes with a platform that prioritizes sustainable training, recovery, and injury prevention. By integrating data-driven insights, personalized programming, and seamless communication, we aim to foster long-term health and optimize performance, helping athletes and coaches achieve their goals with confidence and balance.
Mission
Our Mission
Our mission is to empower runners and endurance athletes with a platform that prioritizes sustainable training, recovery, and injury prevention. By integrating data-driven insights, personalized programming, and seamless communication, we aim to foster long-term health and optimize performance, helping athletes and coaches achieve their goals with confidence and balance.
Mission
Our Mission
Our mission is to empower runners and endurance athletes with a platform that prioritizes sustainable training, recovery, and injury prevention. By integrating data-driven insights, personalized programming, and seamless communication, we aim to foster long-term health and optimize performance, helping athletes and coaches achieve their goals with confidence and balance.
Approach
Our Approach
At Steady State, we believe in training smarter, not harder. Our approach combines cutting-edge data analytics with science-backed principles to prioritize consistency, longevity, and injury prevention. By focusing on recovery and balance, we help athletes make informed decisions about their training, empowering them to achieve their best without sacrificing their long-term health.
For runners and endurance athletes, our platform offers seamless integration with tools like Strava and GPS watches, providing unique insights into training and recovery. Coaches benefit from streamlined communication, intuitive programming tools, and advanced analytics to better support their athletes.
Every feature is designed with transparency, accessibility, and sustainability in mind—because we’re here to help you not just perform today, but thrive for years to come.
Approach
Our Approach
At Steady State, we believe in training smarter, not harder. Our approach combines cutting-edge data analytics with science-backed principles to prioritize consistency, longevity, and injury prevention. By focusing on recovery and balance, we help athletes make informed decisions about their training, empowering them to achieve their best without sacrificing their long-term health.
For runners and endurance athletes, our platform offers seamless integration with tools like Strava and GPS watches, providing unique insights into training and recovery. Coaches benefit from streamlined communication, intuitive programming tools, and advanced analytics to better support their athletes.
Every feature is designed with transparency, accessibility, and sustainability in mind—because we’re here to help you not just perform today, but thrive for years to come.
Approach
Our Approach
At Steady State, we believe in training smarter, not harder. Our approach combines cutting-edge data analytics with science-backed principles to prioritize consistency, longevity, and injury prevention. By focusing on recovery and balance, we help athletes make informed decisions about their training, empowering them to achieve their best without sacrificing their long-term health.
For runners and endurance athletes, our platform offers seamless integration with tools like Strava and GPS watches, providing unique insights into training and recovery. Coaches benefit from streamlined communication, intuitive programming tools, and advanced analytics to better support their athletes.
Every feature is designed with transparency, accessibility, and sustainability in mind—because we’re here to help you not just perform today, but thrive for years to come.
Approach
Our Approach
At Steady State, we believe in training smarter, not harder. Our approach combines cutting-edge data analytics with science-backed principles to prioritize consistency, longevity, and injury prevention. By focusing on recovery and balance, we help athletes make informed decisions about their training, empowering them to achieve their best without sacrificing their long-term health.
For runners and endurance athletes, our platform offers seamless integration with tools like Strava and GPS watches, providing unique insights into training and recovery. Coaches benefit from streamlined communication, intuitive programming tools, and advanced analytics to better support their athletes.
Every feature is designed with transparency, accessibility, and sustainability in mind—because we’re here to help you not just perform today, but thrive for years to come.
Values
Values
Values
Values
Our Values
Our Values
We believe in creating an environment where each individual is empowered to reach their peak potential.
We believe in creating an environment where each individual is empowered to reach their peak potential.
Sustainability
We prioritize long-term health and consistent progress over quick fixes, helping athletes build habits that last a lifetime.
We prioritize long-term health and consistent progress over quick fixes, helping athletes build habits that last a lifetime.
Science-Backed Methodology
Every feature and recommendation is grounded in evidence-based practices, ensuring safe and effective training and recovery.
Every feature and recommendation is grounded in evidence-based practices, ensuring safe and effective training and recovery.
Empowerment
We equip athletes and coaches with the tools, insights, and knowledge they need to make informed decisions and take control of their journey.
We equip athletes and coaches with the tools, insights, and knowledge they need to make informed decisions and take control of their journey.
Transparency
With the athlete’s best interest at heart, we provide clear, accessible data and guidance to foster trust and confidence.
With the athlete’s best interest at heart, we provide clear, accessible data and guidance to foster trust and confidence.
Kelton Cullenburg - Co Founder & CEO
Dr. Kelton Cullenberg, PT, DPT is the Co-Founder & CEO of both the Find Your Steady State app and Steady State Health, a running physical therapy clinic in Portland, Maine. He’s helped runners from beginners to olympians rehab injuries and learn improved training techniques to help prevent future injuries.
Kelton is also a lifelong runner & coach. While running at the University of Maine, he qualified for DI XC Nationals and won the America East Conference 5k 3 times, with a PR of 14:25.
Kelton’s treatment & training philosophy is heavily based on education. The Find Your Steady State app was built to be a platform to help runners & coaches access optimistic & evidence based running guidance. He lives in Portland with his wife Ashten, son Calix, and 2 dogs. When not working you’ll find him outside skiing and running the roads, tracks, and mountains.
Kelton Cullenburg - Co Founder & CEO
Dr. Kelton Cullenberg, PT, DPT is the Co-Founder & CEO of both the Find Your Steady State app and Steady State Health, a running physical therapy clinic in Portland, Maine. He’s helped runners from beginners to olympians rehab injuries and learn improved training techniques to help prevent future injuries.
Kelton is also a lifelong runner & coach. While running at the University of Maine, he qualified for DI XC Nationals and won the America East Conference 5k 3 times, with a PR of 14:25.
Kelton’s treatment & training philosophy is heavily based on education. The Find Your Steady State app was built to be a platform to help runners & coaches access optimistic & evidence based running guidance. He lives in Portland with his wife Ashten, son Calix, and 2 dogs. When not working you’ll find him outside skiing and running the roads, tracks, and mountains.
Kelton Cullenburg - Co Founder & CEO
Dr. Kelton Cullenberg, PT, DPT is the Co-Founder & CEO of both the Find Your Steady State app and Steady State Health, a running physical therapy clinic in Portland, Maine. He’s helped runners from beginners to olympians rehab injuries and learn improved training techniques to help prevent future injuries.
Kelton is also a lifelong runner & coach. While running at the University of Maine, he qualified for DI XC Nationals and won the America East Conference 5k 3 times, with a PR of 14:25.
Kelton’s treatment & training philosophy is heavily based on education. The Find Your Steady State app was built to be a platform to help runners & coaches access optimistic & evidence based running guidance. He lives in Portland with his wife Ashten, son Calix, and 2 dogs. When not working you’ll find him outside skiing and running the roads, tracks, and mountains.
Kelton Cullenburg - Co Founder & CEO
Dr. Kelton Cullenberg, PT, DPT is the Co-Founder & CEO of both the Find Your Steady State app and Steady State Health, a running physical therapy clinic in Portland, Maine. He’s helped runners from beginners to olympians rehab injuries and learn improved training techniques to help prevent future injuries.
Kelton is also a lifelong runner & coach. While running at the University of Maine, he qualified for DI XC Nationals and won the America East Conference 5k 3 times, with a PR of 14:25.
Kelton’s treatment & training philosophy is heavily based on education. The Find Your Steady State app was built to be a platform to help runners & coaches access optimistic & evidence based running guidance. He lives in Portland with his wife Ashten, son Calix, and 2 dogs. When not working you’ll find him outside skiing and running the roads, tracks, and mountains.
Rem Stone - Co Founder & CTO
Rem is an athlete and a problem solver at heart. His journey with Find Your Steady State started from personal experience—after struggling with recurring injuries, he realized that recovery is just as important as training. Everything changed after working with Kelton for PT in 2020, and by prioritizing recovery, he became a stronger, more consistent athlete.
Beyond sports, Rem has worked at tech startups and thrives on tackling complex challenges. He was also a race director and has a deep love for endurance sports. Whether it's running, biking, skiing, or any human-powered adventure, he's always seeking new ways to push limits and explore.
Building Steady State combines his passion for endurance sports with his love for problem-solving, helping athletes and coaches train smarter, recover better, and stay injury-free.
Rem Stone - Co Founder & CTO
Rem is an athlete and a problem solver at heart. His journey with Find Your Steady State started from personal experience—after struggling with recurring injuries, he realized that recovery is just as important as training. Everything changed after working with Kelton for PT in 2020, and by prioritizing recovery, he became a stronger, more consistent athlete.
Beyond sports, Rem has worked at tech startups and thrives on tackling complex challenges. He was also a race director and has a deep love for endurance sports. Whether it's running, biking, skiing, or any human-powered adventure, he's always seeking new ways to push limits and explore.
Building Steady State combines his passion for endurance sports with his love for problem-solving, helping athletes and coaches train smarter, recover better, and stay injury-free.
Rem Stone - Co Founder & CTO
Rem is an athlete and a problem solver at heart. His journey with Find Your Steady State started from personal experience—after struggling with recurring injuries, he realized that recovery is just as important as training. Everything changed after working with Kelton for PT in 2020, and by prioritizing recovery, he became a stronger, more consistent athlete.
Beyond sports, Rem has worked at tech startups and thrives on tackling complex challenges. He was also a race director and has a deep love for endurance sports. Whether it's running, biking, skiing, or any human-powered adventure, he's always seeking new ways to push limits and explore.
Building Steady State combines his passion for endurance sports with his love for problem-solving, helping athletes and coaches train smarter, recover better, and stay injury-free.
Rem Stone - Co Founder & CTO
Rem is an athlete and a problem solver at heart. His journey with Find Your Steady State started from personal experience—after struggling with recurring injuries, he realized that recovery is just as important as training. Everything changed after working with Kelton for PT in 2020, and by prioritizing recovery, he became a stronger, more consistent athlete.
Beyond sports, Rem has worked at tech startups and thrives on tackling complex challenges. He was also a race director and has a deep love for endurance sports. Whether it's running, biking, skiing, or any human-powered adventure, he's always seeking new ways to push limits and explore.
Building Steady State combines his passion for endurance sports with his love for problem-solving, helping athletes and coaches train smarter, recover better, and stay injury-free.
Ashten Cullenberg, PT & Advisor
Dr. Ashten Cullenberg, PT, DPT is the Co-Founder of Steady State Health, a running physical therapy clinic in Portland, Maine. She is a specialist in running injuries, orthopedics, pelvic health, and strength training.
Ashten ran DI Track & Field at the University of Maine. She enjoys spending time with her husband Kelton & her son Calix, running, lifting/crossfit, yoga, hiking, skiing, and baking.
Ashten Cullenberg, PT & Advisor
Dr. Ashten Cullenberg, PT, DPT is the Co-Founder of Steady State Health, a running physical therapy clinic in Portland, Maine. She is a specialist in running injuries, orthopedics, pelvic health, and strength training.
Ashten ran DI Track & Field at the University of Maine. She enjoys spending time with her husband Kelton & her son Calix, running, lifting/crossfit, yoga, hiking, skiing, and baking.
Ashten Cullenberg, PT & Advisor
Dr. Ashten Cullenberg, PT, DPT is the Co-Founder of Steady State Health, a running physical therapy clinic in Portland, Maine. She is a specialist in running injuries, orthopedics, pelvic health, and strength training.
Ashten ran DI Track & Field at the University of Maine. She enjoys spending time with her husband Kelton & her son Calix, running, lifting/crossfit, yoga, hiking, skiing, and baking.
Ashten Cullenberg, PT & Advisor
Dr. Ashten Cullenberg, PT, DPT is the Co-Founder of Steady State Health, a running physical therapy clinic in Portland, Maine. She is a specialist in running injuries, orthopedics, pelvic health, and strength training.
Ashten ran DI Track & Field at the University of Maine. She enjoys spending time with her husband Kelton & her son Calix, running, lifting/crossfit, yoga, hiking, skiing, and baking.
Kristina Folcik - Coach & Advisor
Kristina Folcik’s journey from dental hygiene to endurance coaching reflects her passion for helping others—whether improving their health or achieving their athletic goals. A highly accomplished trail and ultra-distance athlete, she has earned podium finishes at numerous prestigious races, showcasing both her competitive ability and deep understanding of the sport’s physical and mental demands. Her personal experience in endurance racing fueled her transition into coaching, where she now empowers athletes of all levels with a focus on sustainable training, confidence-building, and whole-life balance.
Kristina’s coaching philosophy blends science-based training with real-world experience, emphasizing resilience, adaptability, and enjoyment in the sport. Athletes praise her ability to create personalized training plans that fit their unique needs while maintaining overall well-being. Dedicated to lifelong learning, she stays current with the latest research and training methodologies to provide the best possible guidance. Whether leading an elite athlete to a podium or helping a beginner reach their first finish line, Kristina’s expertise and compassionate coaching style continue to inspire the endurance community.
Kristina Folcik - Coach & Advisor
Kristina Folcik’s journey from dental hygiene to endurance coaching reflects her passion for helping others—whether improving their health or achieving their athletic goals. A highly accomplished trail and ultra-distance athlete, she has earned podium finishes at numerous prestigious races, showcasing both her competitive ability and deep understanding of the sport’s physical and mental demands. Her personal experience in endurance racing fueled her transition into coaching, where she now empowers athletes of all levels with a focus on sustainable training, confidence-building, and whole-life balance.
Kristina’s coaching philosophy blends science-based training with real-world experience, emphasizing resilience, adaptability, and enjoyment in the sport. Athletes praise her ability to create personalized training plans that fit their unique needs while maintaining overall well-being. Dedicated to lifelong learning, she stays current with the latest research and training methodologies to provide the best possible guidance. Whether leading an elite athlete to a podium or helping a beginner reach their first finish line, Kristina’s expertise and compassionate coaching style continue to inspire the endurance community.
Kristina Folcik - Coach & Advisor
Kristina Folcik’s journey from dental hygiene to endurance coaching reflects her passion for helping others—whether improving their health or achieving their athletic goals. A highly accomplished trail and ultra-distance athlete, she has earned podium finishes at numerous prestigious races, showcasing both her competitive ability and deep understanding of the sport’s physical and mental demands. Her personal experience in endurance racing fueled her transition into coaching, where she now empowers athletes of all levels with a focus on sustainable training, confidence-building, and whole-life balance.
Kristina’s coaching philosophy blends science-based training with real-world experience, emphasizing resilience, adaptability, and enjoyment in the sport. Athletes praise her ability to create personalized training plans that fit their unique needs while maintaining overall well-being. Dedicated to lifelong learning, she stays current with the latest research and training methodologies to provide the best possible guidance. Whether leading an elite athlete to a podium or helping a beginner reach their first finish line, Kristina’s expertise and compassionate coaching style continue to inspire the endurance community.
Kristina Folcik - Coach & Advisor
Kristina Folcik’s journey from dental hygiene to endurance coaching reflects her passion for helping others—whether improving their health or achieving their athletic goals. A highly accomplished trail and ultra-distance athlete, she has earned podium finishes at numerous prestigious races, showcasing both her competitive ability and deep understanding of the sport’s physical and mental demands. Her personal experience in endurance racing fueled her transition into coaching, where she now empowers athletes of all levels with a focus on sustainable training, confidence-building, and whole-life balance.
Kristina’s coaching philosophy blends science-based training with real-world experience, emphasizing resilience, adaptability, and enjoyment in the sport. Athletes praise her ability to create personalized training plans that fit their unique needs while maintaining overall well-being. Dedicated to lifelong learning, she stays current with the latest research and training methodologies to provide the best possible guidance. Whether leading an elite athlete to a podium or helping a beginner reach their first finish line, Kristina’s expertise and compassionate coaching style continue to inspire the endurance community.
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